Yoga Therapy Weekly Course
The practice of yoga essentially involves first purification and cleansing of the physical body and thereby we have a complete body of techniques primarily focusing at detoxifying and then further strengthening and toning the body in which the cleansing techniques of the shatkarma are quite important which completely clears away the inner passages through the nostrils, the wind pipe and also the food pipe all the way down to the intestines while expelling the foreign unwanted wastes through various processes and passages involved. after cleansing the various postures where each and every muscle of the body is twisted , turned , stretched relaxed and likewise in different orientations have a positive impact on the strength and flexibility of each of them while the internal organs which are exercised likewise become healthy with practice including the various joints and the spinal column depending on the set of postures which primarily aims on those specific areas.
After the various postures we also have the breath control techniques which have been established as a vital tool to relax and rejuvenate the mind and has even found usefulness in various mental disorders as well as certain cases of diseases which were not treatable through modern medicine and conventional practices was cured. All these key elements of benefits have developed various yogic processes as a therapy intervention and frequently being practiced throughout for ailment of various diseases or to bring relief in cases of chronic cases of injury or even trauma.
To develop and then understand the therapeutic importance of yoga in modern times the references in the traditional texts are the main guiding light while researches being conducted across the globe are bringing newer findings in the therapeutic potential of yoga mainly in mental disorders as well as conditions of organic diseases and various disorders like diabetes , thyroid etc. as an essential skill which needs to be developed as a yoga therapist is the identification of the underlying problem and then selecting a particular set of practice for the same , sometimes designing it with respect to the special needs of the patient or the one opting for therapeutic help through the practice of yoga.
Duration : 1 week
Cost-USD $450 per person ( Includes fee , accommodation with shared rooms, 3 course nutritious meals each day, morning and evening herbal tea , yoga books )
What will you learn?
- 1. Yoga practice : with regards to the disease of disorder
- 2. Yoga Therapeutic Technique
- 3. Type of Diet
- 4. Daily routine in lifestyle
|6:30 to 7:30am –||Pranayam and conditions it cures|
|7:30 to 9:00 am -||Yoga therapy practice|
|9:00 to 10:00 am -||Breakfast|
|10:00 to 11:30am -||Yoga Philosophy and counseling for the disorder|
|12:30 to 1:30pm –||Launch|
|4:30 to 6:00 pm –||YOGA Nidra and Massage|
|6:15 to 7:00 pm-||Yoga Practice|